RockneCAST
RockneCAST
Rockne Cole
My Weight Loss Results on a 44 Hour Fast (Episode #94, 4 May 2022)
31 minutes Posted May 4, 2022 at 6:16 pm.
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In this episode, I discuss my recent 44 hour fast: how much weight I lost, my hunger, my mental state, whether I should be proud of my results, and how I ate after the 44 hour fast.