This is my first episode on Simple Gifts, simple free things that will transform your life.  The first is on expressing gratitude: why it works, why we don't do it, and a song that completely embodies it.  I also recommend a book on gratitude.

Our next several episodes will be on Simple Gifts, things that I have learned that have really helped me.  I hope you'll find them as transformative to you as they have been for me.