Show notes
WE'RE BACK WITH SEASON 2! Kicking it off with the incredible Monique from Ambitious Kitchen whose first cookbook comes out September 17th! Monique launched Ambitious Kitchen back in 2011 and learned how powerful food can be when we hold a positive place for it in our lives. While she was in college she developed an unhealthy relationship with food and exercise. What started as an extra workout during the week quickly turned into counting every calorie, labeling certain foods as “good” and “b...

