Road To Wellness
Road To Wellness
Amy Truong
004. Unstuck - Overcoming your anxiety to do what you want
13 minutes Posted Apr 16, 2020 at 10:42 pm.
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Show notes

We get stuck sometimes and when we're stuck, we're stagnant. Stagnation leads to impediments in your health that can lead to insomnia, digestive issues, among many other discomforts that can take a toll on your life. This episode talks about how you can unstuck by figuring out what you want and how to get over that hump to move forward. We talk about the three main components to getting UNSTUCK. 

1) Clarity

2) Flexibility

3) Perseverance

Book references: Simon Sinek's Start With Why

Currently working on my YouTube (Channel: Amy Truong)

SAY HI! 

Blog: http://amyhtruong.com/ (Consulting)

http://road-to-wellness.com/ (Acupuncture clinic) 

Acupuncture Instagram: https://www.instagram.com/road.to.wellness

Personal Instagram: https://www.instagram.com/AmyStruong

Podcast: Road To Wellness The Podcast


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