Show notes
If living in resistance to growth is your version of a comfort zone, personal development coach Mike Bayer, author of Best Self, says that's really your
"anti-self" holding you back. In this episode, he leads us through his five tenets for change and how to become our own interventionists. Learn more @CoachMikeBayer.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.