Val Monroe on self-image, confident aging, and what everyone should do when they look in the mirror. Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Julian Mather

For anyone grappling with life changes, co-hosts Lisa Oz & Jill Herzig, explore how to get fearless about transformation & actually enjoy the ride.