Unlike our other guests this fella has a different lifestyle altogether...He commutes 3 hours for work,then 8 hours of desk job and then gets warmed up for his training to make india proud in kettlebell sport.

He is not from fitness industry,still he has much more to share with us including programming, kettlebells, managing stress,hitting the perfect equilibrium between the life of a leyman and an athlete.

Most of you can identify yourself with Samrat sen and can learn how to feed your inner athlete.

#health #fitness #movement #kettlebell #kettlebellathlete #workout #burnfat