She always had a great passion for health and fitness and this is what got her into doing a nutrition and dietetics course and sports nutrition. Along with this she is a certified kettlebell trainer and has done courses in animal flow. She is a champion kick-boxer at the age of forty.

Through this podcast, she wants to guide people towards a more positive and a healthy lifestyle.

Say hello to Vasudha here:

https://www.facebook.com/vasudha.goenkahttps://www.facebook.com/Mindbodysoul-1070157979726131/

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Reach us at

https://www.facebook.com/RoadToRevamp/