Scottish Disability Golf and Curling is a charity which enables anyone to pick up a golf club, play for fun, play to an international tournament level, or just have a game and socialise.

RNIB Connect Radio's Allan Russell spoke to Jim Gales to hear about some recent tournaments and how beginners are encouraged to come along and have a go.

If you'd like more info on SDGC, go to www.scottishdgc.org.uk or call 07903596552.

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Image shows a golf course.