In this episode, I discuss why the concept of flexible dieting maybe flawed and how you can make slight changes to get it working for you. If you are interested in more informative content, head over to my instagram. <a href= "applewebdata://E8F0FB78-656E-4D49-A5D9-D07C59D18C7F/instagram.com/ryanmorgan90"> instagram.com/ryanmorgan90</a> If you would like to book a free consultation to discuss any health, fitness or mindset related questions. Click the link <a href= "https://letsmeet.io/ryanmorganhealthcoaching/hello">https://letsmeet.io/ryanmorganhealthcoaching/hello</a>

Ex NRL player documents his transition from a full time professional athlete to Online health coach. Ryan Morgan talks about what he has learnt as a professional athlete and how he implements that in regular life.