Show notes
In this episode, I'm joined by Mindset Coach: Claire Ollila. Claire is a mindset coach and founder of “freedom mindset academy”, a 90-day mentorship that helps entrepreneurs feel clear, confident, and consistent so they can grow their biz. She is trained in meditation, neuro-linguistic programming, and hypnosis... and integrates these advanced tools into her mindset coaching as well as with her undergraduate students at Adrian College.Some topics we discuss are: just how much of an impact your mind has on your life the importance of mindset as an entrepreneur how cold showers can change your life (yes for real!) how your internal reality affects your external reality tips for mindset work newbies a short meditation for mindset (39:36)You can connect with Claire on Instagram: @claire.ollila and if you're an entrepreneur who's ready to level up your business via mindset - freedom mindset academy is open for enrollment again! Send Claire a DM for more info & let her know you found her from the pod :) If you'd like to connect with your host Fran, you can do so on Instagram: @thepassionscollective or her website: thepassionscollective.comTo follow along with the podcast, head over to @rivetingrosies on Instagram, and to share thoughts, feedback, or guest requests you can email [email protected]