This week we learn about plant medicines and explore the benefits of microdosing.

We spoke with author and psychedelic advocate Laura Dawn who founded AYA Visionary. She introduces us to different plant medicines, how you can work with them, the experience, and how to anchor your visions into reality for lasting change.

Laura weaves together Eastern philosophy with the latest research in the fields of neuroscience, psychedelic studies, and quantum physics to teach you how to become the visionary of your life.

Laura has a free microdosing course for beginners

Connect: livefreelaurad.com @livefreelaurad

Learn more at rivalandqueen.com