We love Ali MacKellar's unique approach to a stronger self & personal training. She gets to know her clients on a deeper level as she guides them through a personal and physical journey. Ali also leads a life of adventure, from biking to travelling, to exploring hidden gems in her hometown of Toronto - we cover it all.

@alimackellar_

Resources:

Strong Enough - Ali's 5-week Strength Course Alex Hanssen @alhanssen (Olympian) R Studios in Halifax Total Kneads Massage Therapy  Book: The 4 Tendencies by Gretchen Rubin Dismount Bike Shop (Toronto) Norco Bicycles