Comparison is a coping skill we learn to determine our progress in life. It can support us when we use it to our advantage, but more commonly, it can be disempowering because we often shame ourselves for being where we are. In this episode, I dive into the reasons why jealousy and comparison arise and how to break out of those patterns through a higher level of consciousness and self-compassion. The end of the episode will leave you with a powerful ritual you can use anytime you are stuck in a cycle of feeling like you will never be enough.

Ritual shop: www.micaelamariner.com/shop