Trying to be grateful, loving, and joyful all of the time may be preventing you from finding ease in your life. When we recognize the value of lower vibrational emotions, we give ourselves the space to feel what we need to feel and shift into these high vibrational frequencies more effortlessly. As we begin to accept all parts of who we are, we feel more at ease and able to maintain the good feeling emotions long enough to see physical changes in our reality.
Ritual: https://www.youtube.com/watch?v=qJCvHfLwgNo&t=150s
Breathwork video: https://www.youtube.com/watch?v=2isn4bam3Tw&feature=youtu.be
I'm so grateful that you are one of my first listeners on my podcast :) dm me a screenshot of your rating on Spotify or apple to receive a 20% code to my online shop & automatically get added to a raffle to win a customized ritual (hypnosis recording, affirmations, and journal prompts catered to what you are currently processing and manifesting in your life right now)