Tommy Kende joins Rick on the show for a deep chat about all things happiness, mindfulness and life!   
The former world traveling rockstar turned Yogi and corporate mindfulness coach is a beacon of wisdom and is fantastic to chat with - he is a star!!   
Check out Tommy's website – https://www.tommykende.com and his sensational podcast here -  https://podcasts.apple.com/au/podcast/tommy-kende-unfiltered/id1438703097   
Rise Up with Rick is brought to you by https://www.runnez.com and https://www.rickmirabella.com  
The world’s leading coaching/training app - We get you bloody fit! No matter your starting level.   
Rick will motivate and inspire you to be your very best every day! In all facets of life. 
“What a day to be alive!"

Episode 55 - Rise Up with Rick featuring Dan Uden

Rise Up with Rick sees phenomenal Coach Rick Mirabella chatting long-form with experts and professionals from all over the world. Predominantly but not exclusive to sport, physiology and psychology.  Rick's charisma, knowledge, humour and ability to make all his guests feel at ease instantly ensures that every episode is full of nuggets of wisdom for you to take away as well as provide you with hours of entertainment.