In today's podcast, I talk about doing that ONE thing for 30 days.  I typically do this when I'm trying to start a new habit or get into a groove, but I really do it when it comes to creative work.  It helps me get out of my head.  It helps me let go.  And it helps me show up for the process... because the truth is... we will never get better if we don't do what it is we want to get better at.