Rise and Lead
Rise and Lead
Benjamin Lundquist
Mindset Training: Conquer Your Mind and Rest Will Follow with Dr. Nekeshia Hammond - RAL 87
40 minutes Posted Nov 27, 2024 at 5:00 pm.
Cultivating Holistic Mindset and Leadership
The Importance of Self-Care and Needs
Navigating Burnout and Self-Care Hope
Prioritizing Self-Care for Resilience
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In this episode, Mindset Training: Conquer Your Mind and Rest Will Follow, Benjamin and Dr. Nekeshia Hammond talk about self-leadership, burnout, making life pivots, and how to get more out of life than you are experiencing right now. Dr. Hammond is a psychologist and author of the newly released book, Mindset Training: Conquer Your Mind and the Rest Will Follow. She is a mental wellness expert and is highly recognized for her expertise in mental health, burnout prevention, and leadership dev...