Ep3: Fitness Wisdom For All and the U.S. Ryder Cup Team with Randy Myers from Ripple Effect Connection

Ep3: Fitness Wisdom For All and the U.S. Ryder Cup Team with Randy Myers

56 minutes Posted Sep 11, 2023 at 11:00 am.

Intro

advice for the 50+ age group

importance of body symmetry

what makes a TOUR player great and allows them to hit the ball far

value of corrective exercise

advice to parents of juniors playing all sports and how it translates to golf

why all kids should pick up the game of golf

what’s changed the most in 30 years of training athletes

how parents of juniors find the right person to train their child

role with the United States Ryder Cup team

Ryder Cup chefs and workouts in 2023 in Italy

behind the scenes at the Ryder Cup 35:12The Notah Begay rule and story about Tiger Woods

speed and power in the professional game

speed and power training for the recreational golfer and kids

Golf Performance Center staff at Sea Island

the culture of Sea Island

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Description: Sea Island’s renowned fitness expert Randy Myers provides an exclusive glimpse inside the fitness and nutrition plan for the U.S. Ryder Cup team. Regardless of whether you're a seasoned golfer, a retiree enjoying the links, an aspiring junior golfer, or a parent seeking to support your budding young athlete, Randy shares his unique insight to help elevate your performance.

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