Riff: Off the Cuff Conversations
Riff: Off the Cuff Conversations
Paige Spindler-Richardson
Episode 19: (Not) Pushing It To The Limit
29 minutes Posted Jun 28, 2020 at 6:49 pm.
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Show notes

Maybe being ripped isn’t all of what exercise should be about. Paige and Blythe examine the Western view of what it means to move and how competition and goal-oriented fitness deny just being comfortable and functioning in this vehicle we call a body.

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