! Karmell completed her 2nd 100-miler on one of the HARDEST courses on the East Coast! We are super excited to sit down with these two! You won’t want to miss this one…
Come check out our 39th Ridge RUNers Live Show with Lee Conner and Karmell Ohlrogge! These two finished the Blood Rock 100 this past weekend! Lee was the women’s champion winning with a time of
