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Sam, is a legend originally from Poland living in the UK. He is a Mental Health First Aider & Teacher. After 8 years of severe anxiety, panic attacks, substance abuse and suicidal ideation. Sam courageously shares his battles, self-development, knowledge and transformation with mental health in his personal life and the work he does within the mental health area supporting others now! Facebook: www.facebook.com/SamOrtyl Instagram: www.instagram.com/sam_ortyl Website: www.samortyl.com
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