RIDE with Coach Parry
RIDE with Coach Parry
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Everything you need to know about FTP (Functional Threshold Power) testing
9 minutes Posted Nov 27, 2018 at 6:00 pm.
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FTP or Functional Threshold Power is quite the buzz word, especially around most cycling circles. But what does it mean? What is the use of doing a FTP test? When is the best time to do the test? Will it be specific to my event as a cyclist or triathlete? Coach Devlin gives all these answers and how the results are best utilized in today's episode of RIDE with CoachParry