Today on RIDE with Coach Parry, coach Devlin Eyden and Brad Brown talk about dealing with numbness and shoulder & back pain that comes with riding a bike...

Are 3 group rides a week sufficient to train for a multi-day stage race?

The Ask Coach Coach Parry Cycling cycling podcast is hosted by Brad Brown and features Cycling Coach Devlin Eyden. Working out of the High Performance Centre at the University of Pretoria, Devlin is one of the best cycling coaches around. Every other day he answers one listener question on this thrice weekly podcast.