On this edition of RIDE, coach Devlin Eyden and Brad Brown talk about some of the things you can do (and avoid) to ensure that you have a safe, incident free Telkom 947 Cycle Challenge.

How to structure your Telkom 947 Cycle Challenge Training

The Ask Coach Coach Parry Cycling cycling podcast is hosted by Brad Brown and features Cycling Coach Devlin Eyden. Working out of the High Performance Centre at the University of Pretoria, Devlin is one of the best cycling coaches around. Every other day he answers one listener question on this thrice weekly podcast.