What is the key to riding a faster 947 Cycle Challenge Sunday? As race day approaches, our cycling coach, Devlin Eyden, reveals 4 things you can do between now and Cycle Challenge Sunday that will take 3o minutes off your time.

The Beginners Guide to the Telkom 947 Cycle Challenge

The Ask Coach Coach Parry Cycling cycling podcast is hosted by Brad Brown and features Cycling Coach Devlin Eyden. Working out of the High Performance Centre at the University of Pretoria, Devlin is one of the best cycling coaches around. Every other day he answers one listener question on this thrice weekly podcast.