What is UP CHAMPIONS!?? In this episode I wanted to share some “Phrases of positive encouragement” or Affirmations and I share how positive self talk is used by so many other super successful people in the world. What would anyone choose anything other than positive self talk..?!?! I hope you enjoy! All love! Oh, and if you have any ideas, questions or comments or anything else you’d like me to cover, shoot me an email at: Rich@richthayershow.com Love you guys! Virtual fist bump!

Your obstacles are you advantages- Why your obstacles are stealing our precious days-

I started this show because I am completely fascinated with human performance, optimization and everything that contributes to this in any way. I am a natural optimist, fitness and self-development geek so I thought, "What the hell?" I might as well launch this and see who I can learn from as well as inspire along the way! Seriously though I want to help as many people as I can through mindset and personal growth by sharing my perspectives as I grow and learn.