Rich Not Famous
Rich Not Famous
Mari and Naomi
Working On Yourself, Managing Your Mental Health, and Being An Advocate with Cary Johnstone
56 minutes Posted May 30, 2022 at 4:50 am.
0:00
56:20
Download MP3
Show notes

This week, Mari and Naomi are joined by their college friend and mental health queen, Cary Johnstone! 

This episode is one of our all-time favorites and a definite must-listen. 

The girls talk about... 

-simple and effective tips and strategies for anxiety and depression

-mental health advocacy 

-the importance of continually working on yourself

-all things graduate school and advice for anyone considering a master's

-learning how to recognize and work through various mental health struggles

-sources and advice for managing your own mental health 


Don’t forget to follow us on Instagram and share with a friend, thanks for listening!