What does rewilding mean? Is it even possible to Rewild? One thing for sure is that there is no one way to rewild. Join me in the second part of the first episode as I lay down more of the ground work for the show and try to explain how I see rewilding as spectrum that we are all on, in our own way, when we connect with nature. In this episode I invite you to mindfully connect with nature or “rewild” for health and becoming the best you possible.
I also discuss how this show is a self help and alternative health podcast through a rewilding lens and I also reiterate that the show is not a place for dogmatic beliefs or a part of any ‘ism’. I give my definition of rewilding that spawns from the biophilia hypothesis and can be seen as a tool to help us reconnect with the wild parts of our body and soul for health and happiness. I discuss everything from a utopia for rewilders to the use of modern day health technologies that mimic nature (you know biohacking). We are living in wild times, and Mother Earth needs us to rewild our biology, and redefine our biography… Now!
Resources: Rewild.com, Article: A Manifesto For Rewilding the World, Book: Feral: Searching for Enchantment on the Frontiers of Rewilding by George Monbiot, Pub Med Article on Evolutionary Medicine
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ReWild My Bio is produced by host Shawn Slade. If you have a product or service that aligns with the show’s values and want to sponsor an episode please contact Shawn via email at [email protected]
Special thanks to Ian Dummer for the ReWild My Bio theme song and to Mike Budinsky and Tyler Bryden for keeping me up to date on how to stay connected online.



