The SexMD Podcast by Dr. Debra Durst
The SexMD Podcast by Dr. Debra Durst
Dr. Debra Durst
What “Fit for TV” Gets Wrong About Weight Loss | Real Talk from a Weight Loss Clinic
14 minutes Posted Nov 10, 2025 at 4:00 pm.
Intro: Fit for TV & Netflix Weight Loss Discussion
Extreme Diets and Quick Fix Culture
The Long Game of Wellness and Weight Loss
FDA Approval vs. Safety in Weight Loss Drugs
Fad Diets: HCG, Atkins & Other Extremes
Exercise Myths and Overtraining Risks
Calories In vs. Calories Out Myth
Hormone Optimization and Aging
Metabolic Effects of Rapid Weight Loss
Peptides, Hormones & Sustainable Health
Final Takeaways: Moderation, Balance & Longevity
0:00
14:07
Download MP3
Show notes
Send us Fan Mail 🎯 Netflix’s new documentary “Fit for TV” shines a spotlight on the dark side of extreme diets and quick-fix weight loss programs, and we had to talk about it. Dr. Debra Durst & Farideh Golembiewski, FNP, discuss what the show gets right (and wrong) about the long-term journey of wellness, weight loss, and hormone optimization. You'll learn: - Why sustainable weight loss programs work better than crash diets - The danger of quick fixes, diet pills, and extreme workouts - ...