If you are struggling with your eating habits, I have a new way to think about it.
I have started to explore the area of working with our different parts.
I have a free workshop about this next week that I wanted to invite you to if this resonates.
We are the sum of many parts.
We have a part of us that wants us to change, and wants the best for us, and we all have a part that sabotages us. I’ve been exploring this in every coaching call in my NBT program, because if we aren’t showing V2.0 behaviors -there’s often a part of us that is blocking it.
This is why the area of eating is just so complex!
There are many layers to work through.
Come and join me live if you can as it’s very interactive and I’d love to hear from you. Otherwise I will be sharing a replay…
It’s Tuesday 18th October at 12noon Melb time.
Register here >