Let me know what you thought of this episode!In this podcast episode, we delve into the question that often plagues individuals who have undergone weight loss surgery: "Have I stretched my stomach after WLS (Weight Loss Surgery)?" Whether you've had a gastric sleeve, gastric bypass, or any other metabolic procedure, this concern is a common one. Suraya guides us through the intricacies of understanding what's normal after a WLS procedure and how to assess the state of your pouch. This episode provides insights into pouch size variations, the reasons behind them, and a practical method to measure your pouch at home. Understanding these factors can help those who've undergone weight loss surgery maintain a balanced and healthy approach to eating. The goal is not just weight loss but long-term health and well-being.Let's chat: Work with me 1:1 by learning about my coaching: https://simpleandeasynutrition.com/apply.html Website: https://www.thebariatriccollective.com.au/ Instagram: @thebariatriccollective Facebook: https://www.facebook.com/thebariatriccollective Email: [email protected] Free Downloads: Causes of Weight Regain Graphic Download a Free Three Day Meal Plan with Recipes DISCLAIMER The advice provided in the podcast is general in nature and is not intended to constitute or substitute for dietetics, nutrition, professional or medical advice. You should not rely on the information presented here as medical advice. It is important to consult a medical professional for personalised medical or dietetic advice for your specific circumstances.