Let me know what you thought of this episode!It’s Winter, well almost, here in Australia. There are more and more people falling ill with one of the many viruses that go around at this time of year. This week on Reverse the Post-Op Regain Podcast, I am going through how to best manage your illness if you do happen to catch one of these colds/viruses, particularly after bariatric surgery. Now I do hope you don’t get sick, but sometimes it is inevitable around the colder months. So grab yourself a blanket and take some notes on how to manage colds/flu after weight loss surgery. PS. Are you looking for a more practical way to manage your weight regain? I’ve put together an online course that is self-paced, practical and easy to follow. Use the coupon RTPOR for $100 (available for the month of May 2023; Expires 31/5/2023) Head here to learn more and enrol today. Let's chat: Work with me 1:1 by learning about my coaching: https://simpleandeasynutrition.com/apply.html Website: https://www.thebariatriccollective.com.au/ Instagram: @thebariatriccollective Facebook: https://www.facebook.com/thebariatriccollective Email: [email protected] Free Downloads: Causes of Weight Regain Graphic Download a Free Three Day Meal Plan with Recipes DISCLAIMER The advice provided in the podcast is general in nature and is not intended to constitute or substitute for dietetics, nutrition, professional or medical advice. You should not rely on the information presented here as medical advice. It is important to consult a medical professional for personalised medical or dietetic advice for your specific circumstances.