Answering a email question on my ways of meditating and breathing..plus more...

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"Empowering The Gifts"

"This podcast is to cause anyone listening, to think and do outside the box...all stories are true and have taken place in my life...you may or may not agree with what you hear and that is okay...so before you judge come walk a day in my shoes....who knows you just might enjoy it.. either that or it will scare the crap right of you"
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