In this episode, I speak to Caleb Mensa-Bonsu, a travel enthusiast who is passionate about depicting Africa in its true, beautiful light and promoting the importance of mental wellness in Africa. This was an inspiring and very honest conversation. We discuss:
- Being raised in the Ashanti culture
- Caleb’s experience in the MEST entrepreneur programme
- His experience travelling around Africa
- Some misconceptions about Africa
- What Diasporans need to know about the continent
- Talking to God at any time
- How Caleb found mindfulness
- Tips on being a good leader
- The legacy Caleb wants to leave behind
If you like what you hear, please subscribe, rate, review & share! 🌟
Want to connect with Caleb's organisations? You can follow find them across social platforms @thetravelclan_ and @talk2mehq
If you'd like to learn more about the entrepreneur programme Caleb took part in, visit the MEST website.
Want to connect with me? Check out my website, connect with me on Instagram or TikTok @araba.oa, or meditate with me on Insight Timer. You can also join my mailing list for monthly musings about all things wellness.
To support the show, you can donate here: paypal.me/ashewellness
If you’re a business dedicated to culture, wellness or empowering people of colour and you’d like to sponsor, get in touch at [email protected]
Podcast theme song created by musician and spoken word artiste Menaye 🎶 Find her on YouTube and Instagram.
If you’d like to be a guest on the show, please complete this short form: https://forms.gle/av8AuWsfGdEEvxn87
