Episode 92!  This was such a fun conversation for me as I had the opportunity to interview active duty F-15 fighter pilot Wes Woodhouse.  Wes shared lessons learned on concentration, focus and managing your attention while juggling a myriad of potential inputs and distractions.  Lessons he learned from pilot training and then applied in over 400 hours of combat missions.   Wes is methodical in his approach to laying out a practical and tactical way to manage your own attention for improved productivity and intentionality in the things you pursue.   You'll love hearing from this humble leader!Enjoy!=======================================================If you'd like to learn more about 1:1 coaching with Wes or to join his mastermind, connect with him here to schedule a call to learn more: https://weswoodhouse.com/ Thanks for listening! Eric Sardina Executive Life Coaching As a business and life coach, I help individuals work towards authentic lives of meaning and purpose. I also work with organizations to optimize their teams and individual contributors. Interested in working with me or learning more? Connect with me below: Website: https://www.ericsardina.com - book a free, 15-minute strategy session. https://calendly.com/ericsardina/8-session-authentically-you-discovery-call-website-linkFollow me on: Instagram: @theericsardina Facebook: Eric SardinaLinkedIn: https://www.linkedin.com/in/ericsardina/ YouTube: https://www.youtube.com/@EricSardina Affiliate: LMNT hydration drink mix: get a free sample pack with your first order by using this link: http://elementallabs.refr.cc/ericsardina