Today Caitlan is on the pod solo and talks about the fear of vulnerability. It can be really scary to be vulnerable in relationships and it is one of the keys to connection with others. If you are feeling blocked in relationships this episode is for you! 
 
In this episode Caitlan goes deep on:
<ul>
 <li>Why you might be afraid to be vulnerable</li>
 <li>What the signs are that you are afraid to be vulnerable</li>
 <li>The biggest thing that you need in a relationship in order to be vulnerable (No one is talking about this!)</li>
 <li>How to begin the process of being vulnerable </li>
</ul>
If you want deeper, more meaningful relationships, this episode is for you!! 
 
Episode Mentions &amp; Resources:
<a href="https://open.spotify.com/episode/33bAvXzqbdmGle9JdWauS1?si=4a6fef6f8e83417a">Episode 24: Fear of Disappointing People </a>

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Episode 27:Are you settling in your relationships & what to do about it

Return is a podcast that zooms in on that time in our lives where things feel a bit bumpy. Our late 20s/early 30s (aka our Saturn Return) where we struggle with knowing what we want out of life. Specifically in the areas of career, relationships &amp; personal development. This podcast will help you return to your desires, so you can live the exact life that you want. A life that is full of purpose, joy, adventure and love. We will interview experts in this areas to help you Return to you during this very important time in your life. Support this podcast: https://podcasters.spotify.com/pod/show/caitlan-siegenthaler/support