Show notes
Today Caitlan is SO excited to be chatting with Melissa Guttman is an IFS & Music Therapist and a Vocal Coach.
In the episode we chat about:
- Internal Family Systems Therapy- what it is and why we are both big fans
- What the definition is for a highly sensitive person
- How Melissa got into this type of work
- The gifts of HSPs & the shadow of HSPs
- Melissa's top recommendations if you are a highly sensitive person
- Human design-- does having a more undefined chart like an open emotional center play a role in being an HSP?
- How Melissa uses vocal coaching and music therapy to liberate their voice
Episode Mentions & Resources:
Melissa's vocal coaching website
Melissa's IG for vocal coaching
Donation page for trauma informed recording studio
Podcast Love:
Send in a voice message: https://podcasters.spotify.com/pod/show/caitlan-siegenthaler
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