Show notes
In this episode, Dave Zaegel discusses the importance of doing hard things in retirement to prepare both mentally and physically. He shares his experience completing a challenging 75-day program and explains how it rewires the brain in a positive way. Dave encourages listeners to step outside their comfort zone, try something challenging, and continue doing so throughout retirement.
*This episode is sponsored by CWOs for Hire* Takeaways
- Do hard things in retirement to have a long-term impact on their retirement.
- Step outside of your comfort zone and engage in activities that are challenging for you.
- Try doing something challenging for a month and see the positive effects.
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