Rethinking Wellness
Rethinking Wellness
Christy Harrison, MPH, RD, CEDS
Intuition v. Science, and What You Need to Know About Cycle Syncing
11 minutes Posted Jan 10, 2024 at 9:41 pm.
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Should you change what you eat based on your menstrual cycle? And is that part of intuitive eating? Plus, some thoughts on the relationship between intuition and science.

For show notes and a full transcript, check out the written version here.

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