In this bonus episode, Christy answers audience questions about whether diet drugs can really quiet “food noise,” and whether it means anything for your eating-disorder recovery if you don’t want sweet foods. This episode is for paid subscribers. To hear the full episode, sign up for a paid subscription here!

Christy's new book, The Wellness Trap, is now available wherever books are sold! Order it online or ask for it in your favorite local bookstore.

If you're looking to make peace with food and break free from diet and wellness culture, come check out Christy's Intuitive Eating Fundamentals online course.