In this week’s Rethinking Neurodiversity episode, we talk to Joseph Pack about Drug Free ADHD. We talk about the techniques he uses to help manage his ADHD without taking medication, from meditation to cold water exposure, and those techniques that have failed. To follow Joe's work, check out his <a href="https://www.linkedin.com/in/josephpack/" rel="noopener noreferrer" target="_blank">LinkedIn</a> and newsletter on <a href="https://drugfreeadhd.substack.com/" rel="noopener noreferrer" target="_blank">Drug Free ADHD</a>. To be the first to hear about Noetic's launch, sign up on our website:<a href=" https://noetic.health/" rel="noopener noreferrer" target="_blank"> https://noetic.health/</a> If you have any feedback, comments, questions, or a neurodiversity story to share, get in contact through <a href="mailto:hello@noetic.health" rel="noopener noreferrer" target="_blank">hello@noetic.health</a>. We'd love to hear from you! <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Rethinking Neurodiversity explores all areas of our neurodiverse world, challenging the stigma and stereotypes that often come with it. Join us in talking to neurodiversity advocates and experts to learn more about what neurodiversity really means. Hosted on Acast. See acast.com/privacy for more information.