<p>May is Lyme Disease Awareness Month and I am so happy to share this conversation with Courtney Schutze from Splash of Lyme. Courtney is hosting her second <a href="https://www.instagram.com/splashoflyme_/" target="_blank">Crushing Lyme awareness campaign</a> this month. In this discussion we discuss Courtney's journey to a diagnosis of chronic Lyme, how it has changed her life, and how tools like journaling, meditation, and acceptance have supported her healing.</p><p>Lyme disease is often overlooked and misrepresented. I so admire people like Courtney who are willing to authentically share their health journeys to raise awareness and compassion.</p><h3><strong>GET TO KNOW COURTNEY SCHUTZE</strong></h3><ul><li>Follow <a href="https://www.instagram.com/splashoflyme_/" target="_blank">Splash of Lyme</a> on Instagram</li><li>Courtney's <a href="https://www.instagram.com/p/BzipPJnA3S5/?utm_source=ig_web_copy_link" target="_blank">post on living with Lyme</a></li><li>Courtney's <a href="https://splashoflyme.com/" target="_blank">website</a></li></ul>

Conversations about changing our minds, hosted by mindfulness and mindset coach, Stephanie Kirylych. RETHINKING IT is focused on looking back at moments from our lives and forgiving ourselves for not knowing more or doing better. In these conversations, Stephanie and her guests explore how their behaviors, beliefs, and minds have changed, identify the places where they still have work to do and give themselves [and you!] permission to continue to grow and learn and rethink it all.