Show notes
This week Stephanie is talking to therapist and relationship coach, Ashley Watson. We're rethinking what it means to be a "good girl" and how we define our enoughness. We also talk love and Ashley shares how putting yourself in an adult timeout might be the key to a successful relationship.
Ashley and Stephanie discuss how to prioritize relationships while also not losing sight of your own identity. We share how we navigate disagreements in our relationships [both successfully and not so successfully] and our favorite communication tools. We also reference the Imago Dialogue technique.
Connect with Ashley Watson
