In this interview, Nikki chats with strength coach Marianne Kane about finding fitness in uncertain times. They discuss: <ul> <li>How action is the antidote </li> <li>The value of a low bar and small consistent actions</li> <li>The role of stress and uncertainty in feeling less than motivated</li> <li>The mental health benefits of fitness</li> <li>Being aware of numbing behaviors and strategies to minimize them</li> </ul> To connect with Marianne, visit her website <a href= "https://myomyfitness.com/">myomyfitness.com</a> or say hello on <a href="https://www.facebook.com/myomytv">Facebook</a> or <a href= "https://www.instagram.com/girlwithakettlebell/">Instagram</a>.

Maria Silver | On size inclusivity in Pilates and fitness apparel

Join strength and nutrition coach Nikki Naab-Levy for conversations with industry experts that cut through the B.S. and deliver science-backed insights on strength training, nutrition, and conquering fitness with hypermobility.