In this episode, Nikki chats with entrepreneur, speaker and actor Jess Vann about body positivity and vulnerability in the online space. They discuss: - What it means to be vulnerable and body positive online - How the culture and trends around fitness have shifted since the 80's and 90's - Why representation matters and how it influences self image About Jess Vann Jess Vann is a body positive, fitness lovah, loving, fierce songtress, entrepreneur, speaker and actor. Let’s not forget Co-Host to the podcast Red White and Coconut Oil! A lady of many hats!  Catch her on IG at <a href= "instagram.com/jdotjourney">jdotjourney</a>. Unleash your sexy and stay fly!

Ellen Nixon | Childhood gym class trauma and the Presidential Fitness Test

Join strength and nutrition coach Nikki Naab-Levy for conversations with industry experts that cut through the B.S. and deliver science-backed insights on strength training, nutrition, and conquering fitness with hypermobility.