Hello, everyone! I am your host, Ciara J! Welcome to “My Black Perspective” Podcast, Episode 03, Entitled: My Mental Health
For this episode, I want to discuss my journey of seeking therapy and receiving counseling as a black woman. Also, talk about mental health in the black community.
So, if you are interested in what I have to say, then let’s talk!

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/ciara-jefferson/support" rel="payment">https://podcasters.spotify.com/pod/show/ciara-jefferson/support</a>

Podcast, recently updated to "My Black Perspective." Same host, different title. 

My Black Perspective is simply that. I am a black woman with a perspective that has been cultivated by my own experience, the overall black experience, and my view of the world; specifically, living in America. My goal for this podcast is to simply bring awareness to potential listeners of the black experience, in a straightforward, humorous, and authentic way.  Support this podcast: https://podcasters.spotify.com/pod/show/ciara-jefferson/support