Resiliency Theory
Resiliency Theory
Ashley Carson
Welcome Azucena Perez!
34 minutes Posted Jun 2, 2026 at 7:00 pm.
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Show notes
“How do we stay grounded during frenetic times?” In this episode, Azucena shares her story of reinvention, courage, and what it means to trust yourself when the path ahead isn’t fully clear. She reflects on taking meaningful risks, choosing growth over certainty, and learning to remain grounded through seasons of uncertainty and change. Together, we explore: How to stay present during difficult timesMeditation, journaling, and slowing down before the day gets busyTaking leaps without guarante...