During episode seventeen, I interviewed my friend <a href='https://www.linkedin.com/in/melanievargaschic/'>Melanie Vargas</a>, Founder | CEO, Leadership Coach, People Consultant at <a href='https://www.linkedin.com/company/radicalignition/'>Radical Ignition</a> about values, resiliency, and leadership. She defines her values as balance, belonging, growth, family oriented, and fun-spirited. I really loved Melanie’s resiliency toolkit and her thoughts on how important balance is to building the resiliency muscle.  Join in on the conversation: How balance can help develop your resiliency muscle Listen. Follow. Enjoy. <a href='https://www.linkedin.com/feed/hashtag/?keywords=resiliency&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6702750311833985024'>#resiliency</a> <a href='https://www.linkedin.com/feed/hashtag/?keywords=resiliencytheory&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6702750311833985024'>#resiliencytheory</a> <a href='https://www.linkedin.com/feed/hashtag/?keywords=values&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6702750311833985024'>#values</a> <a href='https://www.linkedin.com/feed/hashtag/?keywords=quotient&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6702750311833985024'>#quotient</a> <a href='https://www.linkedin.com/feed/hashtag/?keywords=leadership&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6702750311833985024'>#leadership</a> <a href='https://www.linkedin.com/feed/hashtag/?keywords=journey&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6702750311833985024'>#journey</a>

Episode 18: Welcome Karin and David

Have you ever wondered if there is a resiliency quotient? Are resiliency and values directly correlated and do they impact each other? In the wake of challenge and adversity, does resiliency give us the strength to show up as our best self? How do we revisit our values and check-in with them? Join me as I meet with different friends, peers and leaders and we discuss their values, resiliency, and leadership. Over the course of many conversations, I hope to answer my burning question of whether there is a set of values that make one person more resilient than another and can they be taught.