RESET with Luke Mathers
RESET with Luke Mathers
lukemathers
Stress Teflon Audiobook Part 2: Three Foundations
1 hour 25 minutes Posted Apr 14, 2020 at 5:10 am.
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How do you stop stress from sticking? Part 2 is about the three foundations of Stress Teflon: Safety of a tribe, Pride from contribution and honest self awareness. When you have these three foundations, stress doesn't stick.